Break Free from Mindless & Emotional Eating 10 week 1-1 Coaching Program
Mindfulness is a powerful tool for developing a healthier, happier relationship with food.
- End you love-hate relationship with food
- Stop obsessing about food & weight
- Get out of autopilot
- Learn new skills, develop a growth mindset & change your habits for good
- Become an expert in you & create the healthy, energetic & vibrant life you deserve
Nourish your mind, body and soul for health, energy and joy!
10 x one-to-one, bespoke, online or tele coaching sessions. Fee includes a free 30 minute exploratory call.
Sessions to take place at a mutually convenient time agreed by Coach & Client.
To schedule your sessions email firstname.lastname@example.org