Groups Starting early 2019
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Glasgow Southside
Starting: 1st February 2019
Time: Fridays 10.00-11.30am Venue: The Wee Retreat, 2 Myrtle Park, Glasgow Southside, G42 Price: £189.00* *For alternative payment arrangements contact Joanne |
Glasgow City Centre/West End
Starting: 5th February 2019
Time: Tuesdays 6.30-8.00pm Venue: In The Moment Centre, 72 Beverley Street, Glasgow, G3 Price: £189.00* If you're not sure if this is a good fit for you, get in touch by email or we can have a wee chat on the phone. *For alternative payment arrangements contact Joanne Starting: 7th February 2019
Time: Thursdays 10-11.30am Venue: In The Moment Centre, 72 Beverley Street, Glasgow, G3 Price: £189.00* If you're not sure if this is a good fit for you, get in touch by email or we can have a wee chat on the phone. *For alternative payment arrangements contact Joanne |
This 8-week program will help you to stop obsessing about food, eating, and weight and provide you with the awareness, tools and strategies to make the best decisions for yourself. Join Joanne and others on a journey of self-discovery, self-compassion and self-care. Using the Am I Hungry? curriculum from Dr. Michelle May, this course guides you through you a simple, sustainable process for changing the way you think about and relate to food. |
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