Break Free from Mindless & Emotional Eating 8-Week Program (Webinar group 2): Fridays 2-3pm
Mindfulness is a powerful tool for developing a healthier, happier relationship with food.
- End you love-hate relationship with food
- Stop obsessing about food & weight
- Get out of autopilot
- Learn new skills, develop a growth mindset & change your habits for good
- Become an expert in you & create the healthy, energetic & vibrant life you deserve
Nourish your mind, body and soul for health, energy and joy!
Group starts Friday 1st May 2020.