Break Free from Mindless & Emotional Eating 8-Week Program (Webinar group 1): Wednesdays 7-8pm
Mindfulness is a powerful tool for developing a healthier, happier relationship with food.
- End you love-hate relationship with food
- Stop obsessing about food & weight
- Get out of autopilot
- Learn new skills, develop a growth mindset & change your habits for good
- Become an expert in you & create the healthy, energetic & vibrant life you deserve
Nourish your mind, body and soul for health, energy and joy!
Group starts Wednesday 29th April 2020.