Packages & Fees for the Mindful Eating Group Workshop Programmes

8-week Mindful Eating Programme
£210/$330
£210/$330
The 8-week Mindful Eating Group Workshop Programme package includes:
- Eight live workshops conducted by licensed Am I Hungry? Facilitator, Joanne Moller
- A copy of Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle
- Am I Hungry? Mindful Eating Program Workbook and Awareness Journal
- Password access to the Am I Hungry? Member Portal and Forum
- Mindful Moments
- Weekly Workshop Summaries

6-week Mindful Eating for Diabetes Programme
£170/$280
£170/$280
The 6-week Mindful Eating for Diabetes Group Workshop Program includes:
Care: Education about diabetes self-management and preventing the associated complications
Nourish: Nutrition from a nonrestrictive, all-foods-fit perspective
Live: Physical activity that is enjoyable and can be integrated into daily life
- Six live sessions facilitated by Joanne that cover four essential topics:
Care: Education about diabetes self-management and preventing the associated complications
Nourish: Nutrition from a nonrestrictive, all-foods-fit perspective
Live: Physical activity that is enjoyable and can be integrated into daily life
- A copy of Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes
- Password access to our private Member Portal and forum
- A brief daily Mindful Moment email
- Weekly Workshop Summaries
- Tools and handouts to help you manage your diabetes long-term

8-week Mindful Eating for Bariatric Surgery Programme
£210/$330
You get the same wonderful content as the 8-week Mindful Eating Program. The only difference is you get a dedicated Bariatric Surgery Program Workbook and Awareness Journal
£210/$330
You get the same wonderful content as the 8-week Mindful Eating Program. The only difference is you get a dedicated Bariatric Surgery Program Workbook and Awareness Journal
The programme descriptions come from amihungry.com